Wing Chun Workbook

Wing Chun Workbook™

” A highly insightful look at Wing Chun like no other teacher has presented before.”

 

BACK ISSUES AVAILABLE NOW!

Due to the recent resurgence in demand for this publication the cost for the first 12 issues is $30.00!

(that is just $2.50 each)

 single issues is $4.00 each

Contact alwingchun@gmail.com for more information.

THANK YOU FOR YOUR SUPPORT!

 New installments to be available shortly!

Our monthly Workbook of Skills and Drills newsletter will be emailed to you in PDF format each month.

The Wing Chun Workbook is an attempt to document and demonstrate our family’s interpretation of the simple, effective and devastating art of Wing Chun, SiFu Carroll has created a series of informative lessons that will include pictures and examples for those wishing to learn this art. Each issue will focus on one or more skills, drills or concepts. He is currently covering the fundamentals which are the most important by far. Without a strong foundation everything else will be an empty shell.

This material is copyrighted and not to be used or distributed in whole or in part without written permission from Dustan Carroll.

 

Wing Chun Workbook 


READ WHAT PEOPLE ARE SAYING ABOUT THE WING CHUN WORKBOOK!

 

“Dustan,

this is excellent! Great job in explanations and photos.

I am looking forward to the next issue!”- SiFu Doc Savage

 

________________________________________________________

VERY INFORMATIVE,AND VERY DOWN TO EARTH.
HOPING THAT MORE PEOPLE WILL GET INTO THIS WORKBOOK. SIFU LEUNG’S WAYS OF EXPRESSING HIS WING CHUN IS LIKE NO OTHER.
KUDOS TO YOU MR.CARROLL ON THIS WORKBOOK. MAY YOU CONTINUE TO TEACH AND PROSPER IN THIS JOURNEY.
PEACE - JOE MUSSE
_____________________________________________________

“The Work Book  is well written and concise, I look forward to reading them all.-Gerry Ferrer

________________________________________________________

Great issue on Covering!- Justin Corey
_____________________________________________________

“Just read issue 1. Bravo. It’s always impressive to watch a teacher who’s skilled in both their art and its teaching.”- Robert O.

_________________________________________________________

“Thanks SiFu!  This will be a big help for me in my training.”- Stu

_________________________________________________________

“Great Job! This lays it all out for you. Any serious Wing Chun student needs to check this out.  Excellent material, and for an awesome price.”- George D.

_________________________________________________________

“This is a great teaching tool!”- Mike B.

___________________________________________________

I can vouch for the newsletter in saying that it’s informational and an excellent training aid.

I’m thrilled to see something like this available to the public...

I must say it’s a fantastic training aid. The newsletter is informative and interesting to see something like this from Duncan Leung’s lineage.

-Bill G.

(on SiGung Leung Messageboard)

__________________________________________________________

SiFu Carroll,  the workbook looks great. This is exactly what I was looking for. It breaks it down into detail. Its great for beginners and advanced students.  I’m making it a part of my daily routine.  Thanks SiFu Carroll -   Jonathan W.

__________________________________________________________

I really enjoyed the issue and that’s why I want all the back issues, Please let me know when they are available for reissuing.
Regards,
Ronnieo
_____________________________________________________

As a student of Wing Chun, I can honestly say the newsletter has been a great training aid. There are multitudes of knowledge to be gained from this newsletter.

I highly recommend anyone interested in Duncan Leung’s lineage or just Wing Chun in general to sign up and check it out.-SCOTT W.

________________________________________________________________

I think it is great! had alot of information and the photos were great. I especially like the price for what you are getting.

It sure looks like the old stuff when I was stationed in Norfolk area in the late 70′s.- Jim K.

________________________________________________________________

It makes sense that it resembles the wing chun from Norfolk in the late 70s. SIFU Dustin Carroll (Sifu of the Wing Chun Boxing Academy) is a disciple of SiFu Doc Savage, a Duncan Leung student that trained with Duncan Leung from 1976 through 1990 and teaches the true art of wing chun as was passed on to him.- Daniel Lopez

________________________________________________________________

It is well worth getting. SiFu Carroll is an excellent teacher and he really knows how to teach the art.-G. D.

________________________________________________________________

I am very happy with the contents and the presentation. Thanks for the newsletter and I look forward to receiving it monthly.This is a great supplement to my learning.- A.  Khan

________________________________________________________________

SiFu Carroll, the workbook is spectacular. The explanations and pictures are great and help grasp important concepts of Wing Chun. Thank you!-Brandon H.
________________________________________________________________
Hi SiFu Dustan Carroll,
 I found out about your Wing Chun Workbook recently and subscribed to it.
However, I am missing out on the earlier issues.
Is it possible minus my 1 year subscription period to allow me to obtain  all the issues thus far?
Regards,
Yik Ching
___________________________________________________________________________________
If at all possible, would you please send me the back issues?!-D. Ayeni
__________________________________________________________________________________
Thanks for the heavy duty insights and lessons!- R. Eynatten
__________________________________________________________________________________
I would like to say the way Sifu Dustan Carroll put the pieces together the picture is clear and that all that matter to me .
- M. Young
_________________________________________________________________________________
Wow!  I was going to read all 12 issues through in one sitting. I read Five of them, and learned a lot of new
insights.  But when I read the fifth, on Tan Sao, I had a light bulb moment, the explanation in your newsletter took something I have been doing for years, and shown me by essence, I have been focusing on one hand the entire time and not BOTH!  It was so simple I could not see how I had not seen it before!  The ability to use the Tan Sau to increase the bad guys energy to run into my Fist hand…WOW!  Thank you!  I think I am going to be reading and re-reading this newsletter for quite a while!- Steve

 

 Issues and Topics

#1 The Horse

#2 Punching

#3 Covering

#4 Poc Sao

#5 Tan Sao

#6 Gon Sao

#7 Jut Sao

#8 Body Unity

#9  Reflexive Actions

#10 Bong Sao

#11 Basic Chi Sao

#12 Fighting Mentality